Depression Quiz
Looking Inward, & Moving Forward

Have you ever taken a depression quiz? Understand, this one test you can't really study for it. However, it may very well be one of the most important quizzes you ever take. Why?

Most people who are suffering from depression simply are not aware they are not alone. The fact is that a whole lot of people are not talking about their emotional troubles.

Chances are someone you know is depressed. Perhaps even you are, but how do you know for sure?

There are many kinds of depression and stress-related illness that are hindering so many people’s ability to experience true happiness in their lives.

So, use this depression quiz to find out if you and/or someone you know is battling an unhealthy and potentially life threatening condition.

Has you or someone you know experienced:

1. Heightened emotional responses to different situations, whether it be sorrow or anger?
2. Difficulty sleeping?
3. Change in eating habits?
4. Weight gain or loss?
5. Fatigue during the day?
6. Panic and/or anxiety attacks?
7. Decreased interest in social activities?
8. Decreased interest in hobbies?
9. Withdrawal from family and friends?
10. Persistent thoughts of hopelessness?
11. Do you feel an increased desire to use drugs, sex, and/or alcohol? You can substitute many other things like food or video games here. When we are depressed, we use many resources to help us feel happy.

If you answer yes to just a few of these questions, then hopefully this short basic depression quiz has got you thinking. Self-awareness is the first step; it’s a good thing!

So ask yourself if your unhealthy emotional state is due to an event or is it something that might have more of an ambiguous (and thus hard to cope with) cause?

If experience bouts of depression for more than a few days, that is definitely cause for concern. But not to worry, there are things you can do immediately to begin to correct the issue. First off, you need to know the critical importance of asking for help!

Perhaps you are not quite yet ready to talk with a professional. If so, why not grab the book “Making Friends With Our Nerves” by Dr. Orison Swett Marden?

Dr. Marden published a series of self-help books designed for the lost soul that occasionally is inside each and every one of us.

In fact, with the Leadership Series For Successful Living, you can also listen to Dr. Marden's best selling books with a risk-free audio download. Safe, convenient, easy.

Help really is just a mouse click away!

Hopefully this depression quiz will prepare you for the ultimate test: living a new life, filled with happiness.

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