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Making Friends With Our Nerves (1925)

Book Facts... Making Friends With Our Nerves

Author:

Orison Swett Marden

Publisher:

Thomas Y. Crowell & Company

Year Published:

1925

Number of Pages:

308

Number of Chapters:

Thirty

Sub-Title:

None


Read on and learn more about this great classic:


Selected Quotes From: Making Friends With Our Nerves

"If our mental attitude is one of fear, such as the terror of poverty; if we are always thinking about it, talking about it and expect it, the mental attitude is building in that direction; we then are headed toward poverty."

"If we hold the ideal of health up in our mind, instead of picturing horrible symptoms of disease and weakness; if we keep in mind the image of a strong, vigorous, healthy body, this mental attitude will build the perfect body."

"The way in which we work largely determines the amount of reserve force we shall have to draw upon, late in the day. If we put our heart into our task it will reward us with an interest which will make the minutes fly by. But if we keep one eye on the clock and make drudgery of it, we are sooner fatigued. This is why the ‘clock-watchers’ put no real enthusiasm into their work."

- Orison Swett Marden




Making Friends With Our Nerves
Chapter Titles Include:

1. Nerves, Nerves, Nerves!
2. How Fearfully And Wonderfully We Are Made
3. Causes Of Nervous Breakdowns
4. The Irritation Of Tired Nerves
5. The Poison Of Tired Muscles
6. Nerves Are Friends, Not Enemies
7. The Effect Of Habits Upon The Nerves
8. Backing Up The Brain
9. How The Body Is Renewed
10. Mental Vigor And Food
11. The Right Exercise
12. Bathing And Breathing
13. The Skin And The Muscles
14. Sleep, The Great Restorer
15. The Nerves And Efficiency
16. How Fear And Worry Affect The Nerves
17. Hurry, The Cousin Of Worry
18. Health And Fitness
19. The Relation Of Health To Success
20. That Afternoon Slump
21. Mental Vacations
22. Reserve Force
23. Keeping Fit For The Big Job
24. Getting Back To First Principles
25. The Strain Of High-Speed Living
26. Flying Off The Handle
27. The Power Of Thought Control
28. Breathing In Power
29. The Secret Of Health Is In Our Thoughts
30. The True Foundation Of Health



Excerpt from the Self-Help Classic...
Making Friends With Our Nerves

"A GREAT PHYSICIAN looked his patient over carefully, and said: ‘I cannot find anything organically wrong. It seems to be a case of nervous exhaustion.’

The patient was reassured. ‘Nothing organically wrong – only neres,’ he repeated to himself. But as the physician went to his cabinet to choose a medicine, he quietly shook his head. He knew from experience that here was a difficult case – in all likelihood more difficult than if there had been organic trouble. And so the patient – a busy business man – was ordered to go to Bermuda, or Florida, or California – anywhere to get away from his desk. He went under protest, for there were some big deals in the works, and he mentally anathematized his ‘nerves’ for the trouble.

The next patient was a High School student. She was in her senior year, and confessed to being a member of the basketball team, president of a debating society, member of the dramatic club, and was also taking music and dancing lessons. The physician gave her one glance and then said gravely: ‘You are threatened with a nervous breakdown. I prescribe complete rest for one month – then come to see me again.’

‘But, Doctor -!’ she protested.

‘But me no buts, as Shakespeare would say,’ he retorted smilingly, but still firm. ‘This is not a case for medicine, but for rest.’

The overwrought girl burst into tears and like the other patient, blamed her ‘nerves’ for it all

These are not hypothetical case. They may be found every day in almost any specialist’s office. Nerves, nerves, nerves! Our whole American people is cursed (or blessed) with nerves.

One might as well blame the messenger boy who brings the yellow slip of paper telling of a sorrow or tragedy, as to blame our ‘nerves’ for their bad tidings. They are merely telling us the things we ought to already know."

- Orison Swett Marden

PUBLISHER’S PREFACE: For some months before his death, Dr. Marden was gathering material on the subject of Making Friends With Our Nerves. He thought, and rightly, that ‘Nerves’ was becoming a great modern obsession – a sort of scapegoat which could be blamed for every imaginable ill. He wanted to make a pronouncement showing that nerves are really our friends, not our enemies, and that they are the great, though much abused, servant of the human race.

Practically all the material for Making Friends With Our Nerves, was in shape and passed upon by him at the time of his death. For a few chapters, scattered editorials from his pen have been drawn upon. The pathological side of the book has been vised by a nerve specialist. The work as a whole, with its direct appeal to physical well-being and its sound common-sense, is one of the best of the many helpful books from this famous writer.

- Thomas Y. Crowell Publishing



If you are interested in reading Making Friends With Our Nerves by Dr. Marden, you can find many selections that have been re-printed available at Amazon.com.




ATTENTION COLLECTORS! If you prefer to buy an original 100 year old hardbound edition of Marden's inspirational book, Making Friends With Our Nerves, then you must visit:

Making Friends With Our Nerves

(NOTE: I have already embedded the proper search terms
for the best search in the above Abebooks.com link.)



Additional Products Inspired By Dr. Orison Swett Marden:

NEW! Audiobook Series of Marden Classics
Leadership Series For Successful Living



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