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So, you're browsing the web and you search for stress articles. Maybe you've had a long day at work, or you've been chasing around the kids all day, or you're in the process of moving, or maybe you've just lost a job or a loved one. Americans suffer from stress more than ever before in history. Their busy lifestyles don't leave a lot of room for relaxation. Plus, even when most Americans do finally settle down for the evening or take that vacation, their minds are still often flooded with fears and worries about the future. The United States is in what you would call a stress epidemic. Considering all the adverse, and sometimes deadly, health effects of stress, it's not an epidemic that should be taken lightly. So this is why stress articles on the web can play in important part in your own awareness of the subject matter. Of all the stress articles, however, how can you possibly know who's advice to take? Most good stress articles will have basic tips to keep your mind and body healthy: eat right, sleep right, take a time out for yourself every day, reevaluate your lifestyle if it's just too busy, learn to say “no,” etc. What you really need, however, is an entire attitude shift. You suffer from such intense stress and anxiety because you're having trouble identifying happiness in your life. Dr. Orison Swett Marden knows just how you feel and he knows just what you should do to start successfully experiencing that happiness – that peace of mind and joy and physical health you deserve. Dr. Marden is the author of books like “The Miracle of Right Thought,” which insist that positive thinking is the main ingredient to every happy life. Not only do positive thoughts influence a person’s emotional wellbeing, but they actually can be the difference between success and failure in one's daily endeavors. For instance, if a person dives into a task with the expectation that he or she will be successful at it – that is most likely what will happen. On the other hand, if a person attempts a task with only moderate hope, he or she may very well fail. This is the core of all of Dr. Marden's teachings – like attracts like, it is the Law of Attraction. So, if you are stressed, you must be in some way, somehow, attracted stress into your life. You have in some manner opened the door and invited stress to wreak havoc on your emotions and on your life. Isn’t it time to close the door? When a person enjoys every moment in the present and looks forward to every moment in the future, there is little room for stress. So while these online stress articles might come in handy, Dr. Marden's series of self-help books may be just what you need. Fortunately, you can get to know Dr. Marden – even though he died in the early 1920's – with the Leadership Series For Successful Living, which has five of his classic books ready for you to download and listen to online. So open up your ears and mind and give the leadership audio series and Dr. Marden a try today.
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