| "HOW OFTEN WE HEAR: 'I do not expect to live to be very old; my father and mother died young.'
Not long ago a New York man, in perfect health, told his family that he was certain he should die on his next birthday. On the morning of his birthday, his family, alarmed because he refused to go to work, saying that he should certainly die before midnight, insisted upon calling in the family physician, who examined him and said there was nothing the matter with him. But the man refused to eat, grew weaker and weaker during the day, and actually died before midnight.
The conviction that he was going to die had become so entrenched in his mind that the whole force of his mentality acted to cut off the life force, and finally to strangle completely the life processes.
No, if this man's convictions could have been changed by someone who had sufficient power over him, or if the mental suggestion that he was going to live to a good old age had been implanted in his mind in place of the death idea, he would probably have lived many years longer.
If you have convinced yourself, or if the ideas has been ingrained into the very structure of your being by your training or the multitudes of examples about you, that you will begin to show the marks of age at about fifty, that at sixty you will lose the power of your faculties, your interest in life; that you will become practically useless and have to retire from your business, and that thereafter you will continue to decline until you are cut off entirely, there is no power in the world that can keep the old-age processes and signs from developing in you.
Thought leads. If it is an old-age thought, old age must follow. If its is a youthful thought, a perennial young-life thought, a thought of usefulness and helpfulness, the body must correspond.
Old age begins in the mind. The expression of age in the body is the harvest of old-age ideas which have been planted in the mind. We see others about our age beginning to decline and show marks of decrepitude, and we imagine it is about time for us to show the same signs. Ultimately we do show them, because we think they are inevitable. But they are only inevitable because of our old-age mental attitude and habitual beliefs."
- Orison Swett Marden |